April 7, 14 & 21 | 6:30 to 8:00 pm
The Pride Center at Equality Park
$25 for the full series
Ready to invest in your long game?
Built to Last is a three-part wellness workshop designed to help you live longer, stronger, and more intentionally. Led by Gabe Felsen, MD, this series explores the science, movement, mindset, and connection that support lifelong health.
While the focus is on men’s health topics, women are absolutely welcome.
🧬 Session 1: The Science of Longevity
Understand how your body changes over time and what you can do to stay strong and resilient.
💪 Session 2: Movement, Hormones & Connection
Discover how fitness, hormone health, and meaningful relationships shape overall wellbeing.
🧠 Session 3: Mind, Spirit & Sleep
Learn how mental health, purpose, and quality sleep contribute to long-term vitality.
This is not about quick fixes.
It is about building habits that last.
You will leave with practical tools, evidence-based insights, and a stronger connection to your community.
Cost: $25 for the full series
No discounts for partial attendance.