Wellness Hero 50+ Town Hall: Below the Belt
Join The Pride Center’s Wellness and Active Aging Programs for an informative town hall focused on urological health and wellness for adults 50 and older. “Below the Belt: A Guide to Urological Wellness” will provide helpful information and encourage open, honest conversations about an important part of healthy aging. Tuesday, November 17, 20266–8:30 p.m.Attend in […]
Guided Meditation
Take time to slow down, reconnect, and care for your body, mind, and spirit. Wellness at The Center invites adults of all experience levels to a one-hour guided meditation class featuring new topics and practices each month. Participants are welcome to move at their own pace in a supportive, welcoming environment. This is a seated […]
Grief & Loss Support Group
This group meets the 1st and 3rd Monday of each month at The Pride Center from 6-7pm. Grief and loss are hard. When you add the complexity of LGBTQ+ or other types of relationships, there can be additional issues that can complicate your grief journey. If this sounds familiar to you, consider joining the Grief […]
Restorative Yoga Class
Wellness Program Restorative Yoga Gentle Yin-restore and stretching yoga allow you to drop deep into the meditative aspects while loosening tight muscles and joints. We will utilize gravity to help hold postures, for 30 seconds to 3 minutes. There are no standing positions. For in-studio classes, we will supply mats, blocks, bolster, and straps. Feel […]
Medicare 101
Your Medicare choices can save or cost you thousands of dollars. Join The Pride Center at Equality Park for a free Medicare 101 presentation designed to help you better understand your options and make informed decisions about your care. Presented by SHINE and the Area Agency on Aging of Broward County, this session will provide […]