iRest Yoga
iRest is a variation of Yoga Nidra, a deep relaxation meditation, that teaches self-care for healing and resolving symptoms of trauma and PTSD. It is focused on healing at all levels: physical, psychological, and spiritual. iRest is well researched and proven to help with anxiety, depression, pain, and insomnia. It’s an approved integrative adjunct treatment […]
BINGLO at The Center
A Glow-In-The-Dark Bingo Experience In the mood for some bingo? How about some glow-in-the-dark bingo? $20 entry includes: Additional cards are available for purchase at the event. Friday, September 26th DOORS OPEN AT 6:30PM | BINGLO BEGINS AT 7:00PM
Grief & Loss Support Group
This group meets the the 1st and 3rd Monday of each month at The Pride Center from 7-8:30pm. Grief and loss are hard. When you add the complexity of LGBTQ+ or other types of relationships, there can be additional issues that can complicate your grief journey. If this sounds familiar to you, consider joining the […]
Grief & Loss Support Group
This group meets the the 1st and 3rd Monday of each month at The Pride Center from 7-8:30pm. Grief and loss are hard. When you add the complexity of LGBTQ+ or other types of relationships, there can be additional issues that can complicate your grief journey. If this sounds familiar to you, consider joining the […]
Wellness Hero 50+ Town Hall
Unlocking Connections: Exploring Social Isolation & Loneliness Attend this town hall in-person or virtually! Key Takeaways: