Come join us for a relaxing and rejuvenating Hatha Yoga session at The Pride Center. This event is perfect for all levels, whether you’re a beginner or a seasoned yogi. Get ready to stretch, breathe, and find your inner peace in a serene and welcoming environment.
Join us for a combination of Hatha, flow, yin, and restorative yoga. Prepare to warm up, build heat and strength, increase flexibility as well as calm the mind and body with breath work and sound for relaxation.
Don’t miss out on this opportunity to connect with your body and mind. See you there!
Tracy
Tracy is a soulful individual whose life has been shaped by a profound connection to both personal wellness and the art of healing. Tracy’s mission is to guide others on their journey of self-discovery and spiritual awakening through the art of yoga. Tracy’s unique flows and practices serve as a vessel for others to connect with their inner selves, fostering not only physical well-being but also emotional and spiritual harmony.
