Stimulate & strengthen mind, body and spirit with this fun-filled, dance-based workout for health & energy geared to all fitness levels. CLICK HERE for more information about the event, including the upcoming dates.
If event is sold out, walk-ins are accepted if space is available. There is no waitlist.
If you are looking for a full body workout that includes cardio, strength, and stretching to benefit the entire body, then this workout is for you! This dance fitness class begins with a movement review followed by a 45-minute low impact class that will boost your heart rate and bring a smile to your face. Wear comfortable clothing and athletic shoes. Bring a bottle of water and (if you have) 5-10 lb. hand weights/dumbbells.
The first session of each month is intro/beginner level and the second monthly session will kick it up a notch, but all classes are open to all levels. Just be ready to move as you are able!
About your Instructor:
Jenner Sanchez works as an accountant and finance auditor by day but when the sun goes down his passion for dance shines bright. A native Venezuelan his Latin roots tend to gravite him to more Latin inspired dances and naturally, Zumba. Jenner has been a certified Zumba instructor for 3 years and teaches at gyms and private dance studios in South Florida including Symmetry Fitness and Casa Salsa. He is happily married to his husband, Rusty, for going on two years. They live together with their two puppies Fort Lauderdale.
