Beginner Level Classes at The Pride Center
Take a deep breath, slow down, and reconnect with your body through the gentle practice of Qigong.
Join Lori for a free beginner-level Qigong class designed to support relaxation, balance, flexibility, and overall wellness. This class is welcoming, accessible, and open to anyone who wants to move with intention in a calm, supportive community space.
No prior experience is needed. Just come as you are and give yourself one hour to breathe, stretch, and reset.
Class Dates
Saturdays from 1:00 PM to 2:00 PM
July 11
July 18
July 25
August 8
Location
The Pride Center at Equality Park
2040 N. Dixie Hwy.
Wilton Manors, FL 33305
Cost
This class is free to attend.
What to Expect
Qigong is a gentle movement practice that combines slow, flowing movements, breathwork, and mindfulness. This beginner-friendly class is a great way to reduce stress, improve body awareness, and connect with others in a welcoming environment.
Wear comfortable clothing and bring water. All levels are welcome.