Inspire Breathwork
Tune into your body, access deeper awareness, and create space for healing from the inside out with Inspire Breathwork. CLICK HERE for more information about the event, including the upcoming dates. If event is sold out, walk-ins are accepted if space is available. There is no waitlist. Breathwork can support deep healing and relaxation. Physically, […]
Gentle Yoga
GUIDED BY WILL HALVEY Will has over two decades of experience practicing yoga and meditation, teaching levels from beginner to a more advanced yoga practice. The classes at The Pride Center offer a 1-hour guided yoga flow for all levels. You are invited to join yoga at your pace, to delve into self-care and provide […]
FLORIDA AIDS WALK
JOIN OUR TEAM OR DONATE TO SHOW YOUR SUPPORT We’ve come together to make a difference in the fight against HIV and AIDS, and we’re excited to have you with us. On Saturday, March 21st, we will participate in a 5K fundraising walk along the beautiful Fort Lauderdale beach. Join us for an incredible day of […]
Gentle Yoga
GUIDED BY WILL HALVEY Will has over two decades of experience practicing yoga and meditation, teaching levels from beginner to a more advanced yoga practice. The classes at The Pride Center offer a 1-hour guided yoga flow for all levels. You are invited to join yoga at your pace, to delve into self-care and provide […]
Restorative Yoga Class
Wellness Program Restorative Yoga Gentle Yin-restore and stretching yoga allow you to drop deep into the meditative aspects while loosening tight muscles and joints. We will utilize gravity to help hold postures, for 30 seconds to 3 minutes. There are no standing positions. For in-studio classes, we will supply mats, blocks, bolster, and straps. Feel […]